Product Description
We all know that we need to be leading healthier, more active lives but it is all too easy to feel overwhelmed by all the advice, much of it conflicting, about which foods are best for which condition, and what we should all be eating on a day-to-day basis. Written by Michael van Straten, one of the leading experts on all aspects of nutrition, Food for Life explains the building blocks of a healthy life-long diet and how to achieve this amidst all the other demands … More >>
Food for Life: Lifelong Health from the Food You Eat
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