Product Description
This is a quick reference guide on the Super Foods that can make a huge difference to your health, happiness and longevity.
This Handbook to Health gives you the information about the foods that are readily available and what these foods can do for you.
Whether you’re simply looking for a boost in energy or more concerned about protecting against cancer and heart disease, there’s foods here that can help.
Maybe you would like to handle stress be… More >>
Super Foods – Your Handbook to Health
Information Website
#1 by BookNut on August 19, 2010 - 12:57 pm
This is a great book because it offers everything I needed to know about the foods without having to wade through the unnecessary filler that I find in many books like this. It’s an easy read for anyone and the information in it is certainly eye opening as to what the individual foods can offer as health benefits. I will certainly be making changes to my diet after reading this. Well worth having in your library if you want to improve your health.
Rating: 5 / 5